The modern life is filled with errands, choirs, appointments, catch ups, meetings, work commitments, family commitments and everything in between. We move from one place to another, cramming as much as we possibly can into every minute of the day. We move so quickly through our days trying to achieve as much as possible, so…
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Our insecurities are a topic of conversation that we steer away from. We don’t like to discuss the areas we feel that we are lacking in. We feel ashamed of our insecurities and hide them under a false sense of confidence or like an illusionist take your focus to another area. Insecurities can manifest in…
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The mind is an incredibly powerful part of the human body! Not only does it run at full speed during the day, it takes full control and looks after you while you sleep. In fact, it is the control centre for all the body’s functions, such as walking, talking, breathing, taste, smell, heart pumping and…
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Life is made up of moments, adventures and experiences. Some out of this world amazing that you want to shout from the rooftop and others you’d rather hide under the sheets and hope it passes sooner rather than later. It is due to these moments, adventures and experiences that we change, evolve and become who…
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Here are my tips on kicking judgements butt and allowing your light to shine brightly in this amazing world that we live in. 1. Be aware when judgement calls. To be able to concur judgement you must first be able to acknowledge when you feel that others are judging you, and also most importantly when…
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When you think about your life do you see overflowing joy? Do you feel content and fulfilled? Do you love what you see? If you answered no to one or all of the above then you are not alone. Have you ever stopped to wonder why it is that you feel this way? I can…
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