Have you ever had that feeling that something is missing? The feeling that something just isn’t quite right but you can’t put your finger on it?
You’ve worked your butt off to get everything in life that you have wanted, you have everything that you need and you think you should feel content and happy, though deep down you don’t feel either of those. You have a sensation of being incomplete and disconnected from what you have and how you feel.
This sensation comes from a disconnection between the mind, heart, and soul.
We tend to listen to the mind, following its pathway to the ego. It shouts the loudest, creating conversations between accusations and ‘needs’. It has your best interest in mind, wanting to keep you away from feeling venerable or cracked wide open. Though it tends to create this shield from the present moment as it leads from a place of fear and past experiences. The ego tends to forget that all of those past experiences have lead you to become the person you are today.
The heart, oh this beautiful creature is filled with love that is burst to be out in the world and connected to others. It drives us to follow its beat and dive headfirst into love, any kind of love. As much as it is a beautiful feeling, it has the tendency to pull us away from our truth. It allows us to throw who we are to the wind to become who we ‘think’ others want us to be.
And then we have our little old soul, it’s quietly and patiently waiting its turn to be heard. It is the calm between the storm of the mind and the heart, it is the missing puzzle piece you’ve been hiding from. Because the soul knows what it is you truly seek, though it knows that you’ll need courage and to be brave enough to follow the dreams that call you.
To unlock the missing puzzle piece, you have to learn to actively listen and distinguish the voice of the mind, heart, and soul. You have to open yourself up to being vulnerable and showing your whole self to the world. Having the courage to displace your cracks, bumps, and bruises without creating stories or expectations. Being brave enough to allow yourself to shine out, without seeking acceptance or praise from others.
The key to unlocking the missing puzzle piece is learning to accept, love and cherish who you truly are and all that has made you the incredible human being that you are. When you can free yourself from expectations of who you ‘think’ you should be and simply be who you are everything else in your life will begin to flow and the feeling of being incomplete will dissipate. You don’t ‘need’ someone else or something else to complete you, you are already complete.
I would love to hear if this resonates with you and what works for you to find that missing piece of the puzzle in the comments below. Share open and freely, we’re all on a journey to finding our health, happiness and love. What works for you might just be the thing that clicks for someone else, so please share.
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Have fun on your journey!